Thursday, August 26, 2010

So sorry everyone

I know that not too many read this blog but I have to tell you all sorry for not posting for sooooo long. It has been a busy summer for me and with all three boys home I find myself relishing the quiet in the evening and really not wanting to "talk" with anyone. Everyone is good here. I saw my endocronolgist last week and he had me do a REE test. Basically it tests my metabolism. They are able to tell how many calories my body burns without added excersise. I burn 1340 calories a day just being a blob...so I need to intake anywhere from about 950 to 11oo calories to loose weight quickly. I am really slowing down in the weigh loss so I am also taking L-Carnatine and Green Tea extract. All perscribed by Dr Raum. Still need to take in about 80 g of protein a day, that is getting hard. In summer I don't want to eat until I am cooled off in the evening. Makes for a bad combo. So anyway, that is the skinny on everything right now. I will post more later this weekend. Until then...TTFN!!!! Nighty night all!!!

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